Quick Sprint 10/2 is a preset with 10 min of focus, a 2 min short break, and a 8 min long break. You take a long break after every 4 focus sessions.
With 10 minutes of focus and a 2‑minute break, this preset makes the most of short gaps of time. It's great for the few minutes before you head out, or the short lulls between meetings, to knock out a small task.
With the mindset that ‘I can finish anything in 10 minutes,’ try batching small chores like replying to emails, tidying up, or making simple decisions.